"Chia seeds are very tiny but nutritious seeds which originates from Mexico. They have been highly appreciated for thousands of years and they have also represented a significant part of the Mayans, Aztecs and Indians diet.
They are considered as one of the best sources of omega-3 fatty acids which contribute to the maintenance of normal blood cholesterol level. They have a high protein content, which contributes to maintaining and increasing muscle mass and healthy bones.
As they contain a lot of fibre, they form a gel if they are soaked in a liquid.
Small seeds with great power.
Rich in proteins (20% - all essential amino acids), fibers (25%), minerals (Ca, Mn, P, Mg, Fe, K), vitamin C, fats (60% omega-3 and 9) and antioxidants.
Eat SUPER Chia Seeds in the form as you like. Consume no more than 15g per day. Add to your favorite smoothie, shake, milk or juice. Mix with muesli, cereal or porridge. Sprinkle on muffins, pancakes or salads."