Rich in proteins, carbohydrates, vitamin B2, E and A, contains more iron than any other grain. It has an excellent balance of amino acids, essential for the development of tissues in the human body. The concentration of lysine in SUPER Organic Quinoa is almost doubled compared to other cereals and grasses, it contains no cholesterol.
Rich in dietary fiber and loaded with antioxidants
Contains all 9 essential amino acids
High protein grain alternative
Low GI and gluten-free
Place the rinsed SUPER Organic Quinoa in a saucepan, pour water in a ratio of 2 parts water to 1 part seed. Bring to a boil reduce the heat and simmer, covered, until quinoa absorbs all the water.
TIP: You can use any other liquid besides water, such as chicken, vegetable, or mushroom broth or stock, which will add a nice flavor to the finished dish. Flavor SUPER Organic Quinoa by adding herbs such as thyme, basil, or oregano, chopped garlic or onion.
You could as well, sweeten your quinoa by cooking it like oatmeal.